Weigh In record (no journal entry) for 04 August 2023
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54.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 17.37g | Prot: 100.60g | Carbs: 75.49g.
Breakfast: 光泉 特濃5.1 無加糖濃黑豆漿, 全家 茶葉蛋（全家）. Lunch: 瓜瓜園 冰烤蕃薯, 全聯 秋葵, 清蒸或水煮魷魚圈, 全聯 雞胸肉去皮, 高麗菜. more...
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Gaining 3.9 kg a Week
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♡RoUBAo♡'s Weight History
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