Weigh In record (no journal entry) for 27 August 2021
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76.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 21.44g | Prot: 56.17g | Carbs: 102.57g.
Breakfast: بياض بيض مسلوق, فيتا جبنه بيضاء, خيار خيار. Lunch: عيش ابيض )شامي( عيش شامي, بصل نى بصل, تونة دولفين قطعة واحدة . more...
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rana mansourr's Weight History
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