Weigh In record (no journal entry) for 04 August 2023
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 37.31g | Prot: 40.65g | Carbs: 137.32g.
Breakfast: Pâtes (Cuites). Lunch: Auchan Chocolat Noir 74% Fèves de Cacao, Pâturages Petit Suisse 3,6%, Graines de Sésame Entières Séchées, Avocat, Concombre (Pelé), Céréal Bio Les Galettes Boulgour Parmesan et Tomates Confites, Pâtes (Cuites). Snacks/Other: Auchan Chocolat Noir 74% Fèves de Cacao, Pâturages Petit Suisse 3,6%, Zespri Kiwi Gold, Daco Bello Formule Boost , Pâtes (Cuites). more...
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steady weight
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yesican13's Weight History
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