Weigh In record (no journal entry) for 04 August 2023
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85.1 kg
Lost so far: 2.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 121.01g | Prot: 89.34g | Carbs: 171.84g.
Breakfast: Churros, Azucarera Azúcar Blanco, Café con Leche. Lunch: Milka Chocolate con Galleta , Naranja, Aldi Cinta de Lomo de Cerdo Extra Adobada. Dinner: Hellmann's Mayonesa, DIA Havarti Light, Taste Of Sol Hummus Original, Milka Chocolate con Galleta, Melón . Snacks/Other: Naranja. more...
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steady weight
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litosclimbing's Weight History
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