Weigh In record (no journal entry) for 25 July 2023
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96.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 19.81g | Prot: 54.08g | Carbs: 136.90g.
Breakfast: Surlat Leche Descremada, Vivo Check 3 Cereales. Lunch: Soprole Jalea Sabor Frambuesa, Super Pollo Filetitos de Pechuga, Repollo, Coliflor Cocido (Fresco), Lider Espirales. Dinner: Iansa Azúcar Rubia, Surlat Leche Descremada, Palta, Fuchs Pan Multigrano Light. Snacks/Other: Nescafé Tradición. more...
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Gaining 0.1 kg a Week
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princesadaisy's Weight History
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