Weigh In record (no journal entry) for 02 August 2023
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 14.03g | Prot: 34.13g | Carbs: 30.07g.
Lunch: Chicken Breast (Skin Not Eaten), Cooked Carrots. Snacks/Other: Mayora Better Sandwich Biscuit. more...
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steady weight
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