Weigh In record (no journal entry) for 04 August 2023
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110.4 kg
Lost so far: 7.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 56.91g | Prot: 53.87g | Carbs: 113.96g.
Breakfast: McDonald's Minute Maid Orange Juice - Small, McDonald's Egg McMuffin. Lunch: Sugar, Mission Flour Tortilla (Burrito Size), Challenge Spreadable Butter with Canola Oil, Kraft American Cheese Slice, Egg. Snacks/Other: Planters Honey Roasted Mixed Nuts. more...
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Losing 1.6 kg a Week
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ChshireKat's Weight History
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