Weigh In record (no journal entry) for 04 August 2023
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87.4 kg
Lost so far: 2.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 52.50g | Prot: 38.09g | Carbs: 190.76g.
Breakfast: Torta de Frango, Café com Leite Integral. Lunch: Hellmann's Maionese de Leite, Schar Torradas de Pão. Dinner: Hellmann's Maionese de Leite, Pão Francês, Café com Leite Integral. Snacks/Other: Manteiga (com Sal), Toddy Toddy, Leite (Leite Integral), Marilan Biscoito de Maisena. more...
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Gaining 1.2 kg a Week
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graciele°'s Weight History
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