Weigh In record (no journal entry) for 04 August 2023
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60.6 kg
Lost so far: 16.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 23.05g | Prot: 28.22g | Carbs: 84.98g.
Breakfast: DIF Galletas Integrales, Alpura Leche Deslactosada. Lunch: Yoplait Yoghurt Natural Doble Cero, Queso Fresco, Tortillas de Maíz. Dinner: Philadelphia Queso Crema Original, Papa Cocida, Tortillas de Maíz. Snacks/Other: Miel, Papaya, Vino Tinto de Mesa, Galletas, Philadelphia Queso Crema Original. more...
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steady weight
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laila584's Weight History
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