Weigh In record (no journal entry) for 04 August 2023
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68 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2473 kcal
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Fat: 80.12g | Prot: 134.36g | Carbs: 302.43g.
Breakfast: Salsa, Ochoa Tortilla de Maiz, Huevo, Pechuga de Pollo a la Plancha, Pico de Gallo, Svetia Stevia, Great Value Leche Deslactosada, Café. Lunch: Zuko Zuko Bebida, La Costeña Rajas de Jalapeño en Escabeche, Pico de Gallo, Heinz Catsup, Kraft Mayonesa Tipo Casero, Great Value Pan para Hot Dog, Alpino Salchicha Frankfurt de Pavo. Dinner: El Fogoncito Alambre, Coca-Cola Coca-Cola Light (Lata). Snacks/Other: Carlos V Stick sin Azúcar , Svetia Stevia, Hershey's Cocoa 100% Natural, Great Value Leche Deslactosada, Quaker Hojuelas de Avena Natural (30g), Huevo, Plátano. more...
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steady weight
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jessiduran's Weight History
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