Weigh In record (no journal entry) for 04 August 2023
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55 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 47.93g | Prot: 36.65g | Carbs: 187.10g.
Breakfast: Pulmahue Magdalena Chips Chocolate, Lider Avena Tradicional, Colun Mi Yoghurt Batido Sabor Platano. Lunch: Lentejas con Arroz. Dinner: Sadia Rebozado de Pollo, Tucapel Arroz Blanco Grado 2. Snacks/Other: Magdalena Chips Chocolate. more...
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Losing 1.4 kg a Week
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Ferni234's Weight History
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