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Kroellie
Journal
11 Mar 15
Kroellie's Journal, 11 Mar 15
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Weigh In record (no journal entry) for 11 March 2015
72.8 kg
Lost so far:
15 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2015:
1082 kcal
Fat: 61.73g | Prot: 70.62g | Carbs: 64.74g.
Breakfast:
Olijfolie, Lidl Licht Meergranenbrood, Groene Thee.
Lunch:
Leerdammer Lightlife, Kipfilet.
Snacks/Other:
Geroosterde Gezouten Pinda's, Coca-Cola Coca-Cola (Blikje).
more...
2576 kcal
Exercise:
Fitness - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Kroellie's Weight History
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