Weigh In record (no journal entry) for 04 August 2023
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49.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 16.53g | Prot: 26.63g | Carbs: 62.02g.
Breakfast: Buncis, Telur Rebus, BonCabe Boncabe. Dinner: Buncis, Telur Rebus, BonCabe Boncabe, Nasi Putih. more...
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Losing 1.4 kg a Week
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nnovitassarry33's Weight History
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