sanndynha's Journal, 27 Jan 22

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Weigh In record (no journal entry) for 27 January 2022

79.9 kg Lost so far: 0 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2022:

440 kcal

Fat: 6.39g | Prot: 13.76g | Carbs: 84.00g. Breakfast: Mel, Natu's Aveia Integral em Flocos, Shefa Leite Semidesnatado Zero Lactose. Lunch: Arroz Branco (Cozido). more...

2529 kcal

Exercise: Water Aerobics - 1 hour, perda peso diário - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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sanndynha's Journal, 27 Jan 22

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sanndynha's Weight History