Weigh In record (no journal entry) for 04 August 2023
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60 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 76.13g | Prot: 85.44g | Carbs: 193.25g.
Lunch: Marilan Bolacha Água e Sal, Ovo Mexido, Tirol Queijo Colonial. Dinner: Tirol Queijo Colonial, Banana, Nestlé Iogurte Natural Integral, Aviação Doce de Leite Pastoso, Orquídea Bolacha Maria, Integralmedica Whey 100% Pure, Sabor da Terra Semente de Chia. Snacks/Other: Laranjas, Casa de Bolos Cuca de Goiabada. more...
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Losing 0.4 kg a Week
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thaisssuleidy's Weight History
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