Weigh In record (no journal entry) for 04 August 2023
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61 kg
Lost so far: 11.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 57.98g | Prot: 66.38g | Carbs: 121.98g.
Breakfast: 全聯 愛文芒果, Costco 韓國鹽烤海苔, 星巴克 (Starbucks) 冰拿鐵特大(特大杯). Lunch: 火龍果, 全聯 滷味拼盤. more...
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Gaining 1.4 kg a Week
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qqlin65100's Weight History
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