Weigh In record (no journal entry) for 04 August 2023
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101.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 103.79g | Prot: 94.21g | Carbs: 147.88g.
Breakfast: Café, Lala Queso Manchego, Aurrera Bolillo, Frontera Longaniza Parrillera , Huevos Revueltos (Enteros, Cocidos). Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Tía Rosa Tortillas de Harina , Picaña, Camarones Empanizados, Guacamole con Tomate. Dinner: Pico de Gallo, Aceite de Oliva, Lechuga, Pulpo, Ron. Snacks/Other: Papas Fritas. more...
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Losing 3.0 kg a Week
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Alejandro Rosales Diaz's Weight History
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