luuuyiii1's Journal, 05 Aug 23

月經第一天

49.6 kg Lost so far: 1.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2023:

1189 kcal

Fat: 25.89g | Prot: 47.18g | Carbs: 176.42g. Lunch: 御茶園日式綠茶, 火龍果, 啤酒. Dinner: 家樂福油麵, 碗粿, 羊肉湯, 油炸豆腐. more...

1260 kcal

Exercise: Showering - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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luuuyiii1's Weight History