Weigh In record (no journal entry) for 05 August 2023
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 59.24g | Prot: 45.80g | Carbs: 142.56g.
Breakfast: Cemplon, Bakwan, Tumis Kacang Panjang dan Tempe, Nasi Putih. Lunch: Tumis Kacang Panjang dan Tempe, Nasi Putih, Tahu Isi, Bakwan. Snacks/Other: Buah Anggur, Kacang Rebus, Jambu Air, Semangka. more...
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Gaining 0.3 kg a Week
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Arifiani K's Weight History
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