Weigh In record (no journal entry) for 05 August 2023
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58.3 kg
Lost so far: 21.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 37.27g | Prot: 44.21g | Carbs: 87.56g.
Breakfast: Alfamart Buah Naga, Quaker Oatmeal Rasa Coklat. Lunch: KFC Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.0 kg a Week
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hyunta10's Weight History
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