Weigh In record (no journal entry) for 05 August 2023
|
79.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
386 kcal
|
Fat: 14.64g | Prot: 24.90g | Carbs: 38.28g.
Breakfast: Яйцо, Макароны Отварные, Творог, Салат из Капусты и Огурца. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fraomadam's Weight History
|