Weigh In record (no journal entry) for 11 March 2015
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91.7 kg
Lost so far: 6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 21.32g | Prot: 25.00g | Carbs: 72.36g.
Lunch: Omelete ou Ovos Mexidos com Vegetais, Caldo Verde. Dinner: Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Ameixas, Banana, Nestlé Iogurte Grego Light, Ameixas. more...
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Losing 0.7 kg a Week
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