Weigh In record (no journal entry) for 05 August 2023
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83.3 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 54.52g | Prot: 50.73g | Carbs: 140.57g.
Lunch: Sonnenblumenöl, Agavendicksaft, Avocado, Spitzpaprika, Tomaten, Thomy Delikatess-Mayonnaise, Milfina Streichfein Ungesalzen, Iglo Schlemmer-Filet Picante, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Ritter Sport Salted Caramel. more...
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Losing 0.5 kg a Week
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kikiontop's Weight History
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