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moiseevavara91
Journal
05 Aug 23
moiseevavara91's Journal, 05 Aug 23
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Минус 4,3
65.7 kg
Lost so far:
4.3 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2023:
577 kcal
Fat: 24.14g | Prot: 16.90g | Carbs: 72.89g.
Breakfast:
Чай, МарС Марс.
Dinner:
Белый Рис, Красные Помидоры, Вареное Яйцо.
Snacks/Other:
Orion Choco Pie Original.
more...
1752 kcal
Exercise:
Cross Training - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
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moiseevavara91's Weight History
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