Weigh In record (no journal entry) for 05 August 2023
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113 kg
Lost so far: 1 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 3.19g | Prot: 11.45g | Carbs: 61.23g.
Breakfast: هرفي توست خبز توست نخالة, Honey, Low Fat Milk. more...
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Losing 0.5 kg a Week
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MohammedJawad's Weight History
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