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Welcome IBS
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62 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 34.30g | Prot: 59.31g | Carbs: 65.42g.
Breakfast: Bionoba Pickles, American Quality Chicken Franks, Butter, Egg, American Quality Chicken Franks, Avocado, Blueberry التوت الأزرق, Schar Gluten-Free Bread- Pan Multigrano, Egg White, Banana. Lunch: Psyllium Seed Husks, White Rice, Banana, Blueberry التوت الأزرق, Avocado, Soy Sauce, Salmon, Psyllium Seed Husks. Dinner: Cocoa Powder (Unsweetened), Alpro Unsweetened Almond Milk. more...
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Gaining 0.4 kg a Week
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mony in dubai 🇦🇪's Weight History
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