Weigh In record (no journal entry) for 05 August 2023
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75.4 kg
Lost so far: 5.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 26.05g | Prot: 23.64g | Carbs: 36.64g.
Breakfast: Кольраби, Лента Манго Желтое, Зеленый Чай, Вареное Яйцо, Мираторг Кордон Блю с Ветчиной и Сыром, Салат Овощной. more...
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Losing 1.0 kg a Week
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ankanavika92's Weight History
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