Weigh In record (no journal entry) for 05 August 2023
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72.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 34.42g | Prot: 22.29g | Carbs: 76.94g.
Breakfast: Эклер, Сухое Молоко, Салат Оливье. Dinner: Пигоди, Картошка Тушеная, Эклер, Сухое Молоко. Snacks/Other: Арбуз. more...
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Losing 0.7 kg a Week
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Galaxy_74's Weight History
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