Weigh In record (no journal entry) for 05 August 2023
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79.5 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 24.32g | Prot: 93.11g | Carbs: 88.03g.
Lunch: Gut & Günstig King Prawns Garnelen Provencale. Dinner: Coca-Cola Coca-Cola, Champignons, Hähnchenbrustfilet. Snacks/Other: Kaufland Butter Spritzringe . more...
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Losing 2.1 kg a Week
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Erdbeere2022's Weight History
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