litosclimbing's Journal, 05 Aug 23

Weigh In record (no journal entry) for 05 August 2023
85.1 kg Lost so far: 2.5 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2023:
2029 kcal Fat: 91.60g | Prot: 120.12g | Carbs: 182.54g.   Breakfast: Churros, Azúcar Blanco, Café con Leche, Azucarera Azúcar Blanco, Central Lechera Asturiana Leche Desnatada, Café. Lunch: Naranja, Ruipan Pan Payés, Mayonesa, DIA Havarti Light, Hacendado Hamburguesa Angus. Dinner: Cena en Restaurante Thailandes. more...
887 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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litosclimbing's Weight History


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