Weigh In record (no journal entry) for 02 August 2023
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58.9 kg
Lost so far: 7.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 25.18g | Prot: 68.85g | Carbs: 150.04g.
Breakfast: 떡갈비, 부추무침, 밥. Lunch: 떡갈비, 한끼통살 그릴드 닭가슴살 소이갈릭, 그로서리서울 배부른 병아리콩곤약밥. Dinner: 포케올데이 현미밥포케, 포케올데이 연어. more...
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steady weight
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Soyoung.C's Weight History
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