Weigh In record (no journal entry) for 05 August 2023
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41.2 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 50.42g | Prot: 64.76g | Carbs: 158.21g.
Breakfast: Power Pro Brisee Mix, SMARTY FAMILY Смесь для Панкейков, Bifood Рисове Молоко Згущене, Яйцо, Alpro Кокосовое Молоко, Кофе (из Молотых Зерен). Lunch: Топпинг Топінг Шоколадний, McDonald's Мороженое Рожок. Dinner: Bifood Рисове Молоко Згущене, Fini Stick, Nestle Kitkat Chunky White Chocolate , Nashe Йогурт Полуниця. Snacks/Other: Power Pro Vegan Bar, Fanta Fanta без Сахара, Чай с Лимоном, Арбуз. more...
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Losing 1.4 kg a Week
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nastiasdk's Weight History
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