Weigh In record (no journal entry) for 11 March 2015
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95.2 kg
Lost so far: 12.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2755 kcal
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Fat: 122.08g | Prot: 126.38g | Carbs: 276.00g.
Breakfast: Coop Stekta Köttbullar, Arla Mellanfil, Arla Mellanmjölk 1,5%, Frebaco Frukt och Bär Müsli, Nescafe Cappuccino. Lunch: Nescafe Cappuccino, Pizza med Kött, Tunn Botten. Dinner: Arla Mellanmjölk 1,5%, Nescafe Cappuccino, Wasa Sport, ICA Makrillfile i Tomatsås. Snacks/Other: Änglamark Morötter, Orkla Foods Fun Light Orange. more...
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2377 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 55 minutes, Abdominal (Sit Ups) - 5 minutes. more...
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Gaining 0.4 kg a Week
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 Comments
Ääääh :)
Nya tag, bättre tag imorgon. Grrr ;)
11 Mar 15 by member: Mickel64
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12 Mar 15 by member: susjonan
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12 Mar 15 by member: Mickel64
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Mickel64's Weight History
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