Weigh In record (no journal entry) for 05 August 2023
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94.9 kg
Lost so far: 5.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 3.06g | Prot: 6.09g | Carbs: 61.90g.
Breakfast: Laranja Pêra, Banana Prata, Pêra Portuguesa, Couve Manteiga Crua. Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
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Losing 0.2 kg a Week
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demayoand's Weight History
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