Weigh In record (no journal entry) for 05 August 2023
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137.6 kg
Lost so far: 2.4 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 66.91g | Prot: 53.55g | Carbs: 165.08g.
Lunch: Canela, Sabor da Terra Semente de Chia, Ovo Frito, Cuscuz (Cozido). Dinner: Seara Steak de Frango, Gengibre, Alface de Folha Verde, Cebolas, Tomates, Pepino (Descascado), Ovo Cozido, Batata Inglesa Cozida, Cenouras Cozidas. Snacks/Other: Cenouras Cozidas, Batata Inglesa Cozida, Davaca Manteiga com Sal, Cuscuz (Cozido), Bolo de Banana e Aveia, Cuida Bem Cocada com Amendoim. more...
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Gaining 0.4 kg a Week
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Ana2601calazans's Weight History
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