Weigh In record (no journal entry) for 05 August 2023
|
88.3 kg
Lost so far: 8.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 31.37g | Prot: 73.99g | Carbs: 36.45g.
Breakfast: Naturlig Ost, Heinz Tomato Ketchup, Flødeost, Ciabatta, Æggeomelet eller Røræg med Pølse. Afternoon Tea: Egelykke Skummetmælk, Broccoli, Champignonstykker og Stilke, Kyllingebrystfilet, Sojasauce. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|