Weigh In record (no journal entry) for 05 August 2023
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 32.14g | Prot: 29.87g | Carbs: 153.55g.
Breakfast: Luxe Biscuits. Dinner: Cucumber Cucumber, Avanti Avanti Cheddar Cheese, Egyptian White Cheese White Cheese, نصف رغيف عيش بلدى عيش. Snacks/Other: Nescafe Gold 3 in 1 Coffee, Miro Powder Milk, Tea Unsweetened. more...
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Losing 1.0 kg a Week
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dalia99_1999's Weight History
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