Weigh In record (no journal entry) for 05 August 2023
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83.7 kg
Lost so far: 7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 48.43g | Prot: 68.40g | Carbs: 158.83g.
Breakfast: Сырные Вафли, ВкусВилл Яйцо Куриное со, Живой Продукт Урбеч Паста из Семян Тыквы. Lunch: Шаурма с Курицей. Dinner: Арбуз, Нектарин. more...
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Losing 0.2 kg a Week
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kroshkaru89's Weight History
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