Weigh In record (no journal entry) for 05 August 2023
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50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 71.91g | Prot: 35.70g | Carbs: 130.64g.
Breakfast: Plátano, Hacendado Bebida de Avena , Panela, Café. Lunch: Paraguaya, Huevo Revuelto, Huevo Cocido, Aceite de Oliva, Acelga, Campo Rico Zanahorias Aliñadas al Estilo Andaluz. Dinner: Yogur Natural. Snacks/Other: Hacendado Nuez Mondada, Hacendado Conos Choco Nata . more...
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Gaining 0.2 kg a Week
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Mayoma24's Weight History
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