Weigh In record (no journal entry) for 05 August 2023
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84.4 kg
Lost so far: 9.5 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 64.69g | Prot: 37.29g | Carbs: 81.38g.
Breakfast: Leche Evaporada, Café. Lunch: Pepsi Pepsi Black, Mayonesa Light, Mostaza, Miel, Herdez Garbanzos, Chile Jalapeño, La Moderna Codo 1, Pepino (Pelado), Del Día Milanesa de Pollo, Clemente Jacques Crutones Horneados Queso y Ajo, Vaca Blanca Queso Crema, Freshly Ensalada Mixta. more...
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Losing 0.1 kg a Week
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