Weigh In record (no journal entry) for 06 August 2023
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 38.77g | Prot: 53.79g | Carbs: 118.32g.
Breakfast: Bawang Bombay, Telur Orak-Arik, My Roti Roti Gandum, ABC Saus Sambal . Lunch: Sunco Minyak Goreng, Sawi Dimasak, Saori Saus Teriyaki, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Pepaya. more...
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Gaining 0.1 kg a Week
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Eva Rosi's Weight History
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