Weigh In record (no journal entry) for 06 August 2023
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56.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 56.82g | Prot: 51.85g | Carbs: 171.80g.
Lunch: Oseng Tahu, Acar Mentimun Manis, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Kecap, Nasi Putih. Snacks/Other: Kacang Hijau Dimasak, Tango Choco Tiramisu, Goldenfil Tiramisu Crunchy, Oishi Poppy Pop. more...
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Gaining 1.4 kg a Week
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chindytikasari's Weight History
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