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Даша.Худеет
Journal
06 Aug 23
Даша.Худеет's Journal, 06 Aug 23
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95-й день
79.9 kg
Lost so far:
7.7 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2023:
1343 kcal
Fat: 51.24g | Prot: 82.78g | Carbs: 141.67g.
Breakfast:
Торт "Творожный сырок".
Lunch:
Delicados Мексиканские Лепешки Tortillas, Курица с брокколи.
Dinner:
Курица с брокколи, Delicados Мексиканские Лепешки Tortillas.
Snacks/Other:
Дыня.
more...
2030 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Даша.Худеет's Weight History
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