Weigh In record (no journal entry) for 05 August 2023
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86.5 kg
Lost so far: 2.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 31.79g | Prot: 55.36g | Carbs: 109.19g.
Lunch: Carioca Feijão Cozido, Salada Crua, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Forno de Minas Pão de Queijo Integral Multigrãos Fit, Canela, Silk Leite de Coco, Quaker Aveia em Flocos. Snacks/Other: Essential Foods Xylitol, Suco de Morango, Temaki de Salmão. more...
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Gaining 0.0 kg a Week
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marialfernandes26's Weight History
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