Weigh In record (no journal entry) for 04 August 2023
|
69.4 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
935 kcal
|
Fat: 27.83g | Prot: 30.20g | Carbs: 146.94g.
Breakfast: Пивко Печенье, Активиа Биойогурт Сепарированный Натуральный, Мистраль Булгур Приготовленный . Lunch: Пивко Печенье, Суп Овощной. Dinner: Огурец (с Кожурой). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
My_way_71,5_50's Weight History
|