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MariStorm
Journal
06 Aug 23
MariStorm's Journal, 06 Aug 23
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Weigh In record (no journal entry) for 06 August 2023
68 kg
Lost so far:
0 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2023:
1120 kcal
Fat: 26.67g | Prot: 103.17g | Carbs: 113.41g.
Breakfast:
Alesto Миндаль , Сывороточный Протеин, Wurzener Овсянка.
Lunch:
Яичный Белок, Вареное Яйцо, Гречка.
Dinner:
Пшеничная Тортилла.
Snacks/Other:
Optimum Nutrition Протеин Двойной Шоколад , Фрукты Слива.
more...
2375 kcal
Exercise:
Weight Training (Bodybuilding) - 52 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 8 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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MariStorm's Weight History
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