Weigh In record (no journal entry) for 06 August 2023
|
55.7 kg
Lost so far: 41.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 49.33g | Prot: 43.27g | Carbs: 126.81g.
Lunch: Mayora Superstar Triple Chocolate, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tahu Goreng, Nasi Putih. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|