Weigh In record (no journal entry) for 06 August 2023
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57.4 kg
Lost so far: 4.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 40.47g | Prot: 87.99g | Carbs: 67.11g.
Breakfast: Caffè Espresso, Granarolo Latte Parzialmente Scremato, Dolciando & Dolciando Biscotti Digestive . Lunch: Sedano, Santa Lucia Mozzarella. Dinner: Cetriolo (senza Buccia), Carne di Cavallo. Snacks/Other: Fage Yogurt Greco Total 2%, Kellogg's Special K Barretta di Cereali con Cioccolato Fondente, Albicocche. more...
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Gaining 0.7 kg a Week
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silvia..75's Weight History
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