Weigh In record (no journal entry) for 06 August 2023
|
93.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 56.02g | Prot: 56.28g | Carbs: 95.89g.
Breakfast: Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing, Lidl Gemischter Salat mit Dressing, Gemischter Salat mit Dressing. Lunch: Gyros. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|