Weigh In record (no journal entry) for 06 August 2023
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77.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 24.94g | Prot: 15.64g | Carbs: 18.37g.
Breakfast: Белый Хлеб, Останкино Охотничьи Колбаски Полукопченые, Щедрые Хлебцы Ржаные, Белебеевский Сыр Белебеевский. more...
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steady weight
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verusha41's Weight History
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